Posing as birds

Sunday 21 June 2015 is International Yoga Day

Flamingo Yoga:

flamingo yoga Image at https://www.pinterest.com/pin/199776933444458639/

 Eagle. Swan. Pigeon. Crow. Why I Love Yoga’s Bird Asanas:

Read a blog post by Shari Hochberg about birds, bodies, balance, beauty and benevolence at http://www.mindbodygreen.com/0-4067/Why-I-Love-Yogas-Bird-Asanas.html

yoga birds

Image by Dylan Meconis http://www.dylanmeconis.com/art/index.html

Flamingos in Tree Pose:

flamingos  tree pose

 Image at https://yogaashram.wordpress.com/page/11/

 from Birdwings

Your grief for what you’ve lost lifts a mirror
up to where you’re bravely working…

…Your deepest presence is in every small contracting
and expanding,
The two as beautifully balanced and coordinated
as birdwings.

by Rumi (1207-1273)

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